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�鶹APP�鶹APP�s mission to help vulnerable children is supported by some amazing people. They include fundraisers whose passion and drive helps us to continue to innovate and expand our programmes.

One of them is Dave Jowett, a 44-year-old from Huddersfield in West Yorkshire, England. He is father to Lucas, 14, and Jenson, 11, and husband to Claire. Dave has raised thousands of pounds for �鶹APP.

In the latest in our Spotlight On … series on inspiring people, Dave talks about why he started running each year in the world�鶹APP�s biggest half-marathon to raise funds for �鶹APP – and how other people can help to make a difference in the lives of young people at home and abroad.

In 2006, our first son Thomas was born prematurely at 22 weeks and unfortunately was too little to survive. It was a really difficult period for me, my wife and our close family, who were all equally devastated. The doctors couldn�鶹APP�t really give us any real explanation as to why Thomas had been born prematurely, as the tests carried out were all deemed to be normal.

In some ways, this made dealing with our loss even more difficult, as it didn�鶹APP�t give us any real closure and we were left wondering why this had happened to us.

We quickly realised that in order to help us cope with our loss, we needed to channel our energy into ensuring Thomas�鶹APP�s short life would not be forgotten. My mum came across an article about the charity PiggyBankKids, which was founded by the children’s campaigner Sarah Brown and later became �鶹APP.

In 2006 I signed up to do the Great North Run to raise funds for research into why babies are born early and what can be done to help them survive and flourish. Sixteen years on, I�鶹APP�m still tackling the famous half-marathon every year on behalf of �鶹APP and specifically the Jennifer Brown Research Fund.

I�鶹APP�ve completed the Great North Run 15 times now. I�鶹APP�ve also put a charity team together for �鶹APP for the past 12 years. We usually have at least seven to 10 people running each year raising vital funds for the Jennifer Brown Research Fund.

It�鶹APP�s estimated that around 60,000 babies are born prematurely in the UK every year – one in every 13. There is little research done to understand why, though.

The focus tends to be on the care required post-birth in the neonatal units. When we came across the Jennifer Brown Research Laboratory launched by �鶹APP, I remember thinking that if the money we raised helped save just one child from having to go through neonatal care, then it�鶹APP�s been worth it. And it�鶹APP�s also our personal way of never forgetting Thomas and the short time he spent with us.

Because I�鶹APP�m terrible at swimming! Joking apart, my older brother had done the Great North Run back in 2005 and commented on what an amazing event it was. I�鶹APP�ve always been into sport and exercising so it seemed like an obvious thing for me to raise money doing something I love.

It�鶹APP�s truly amazing to take part in the Great North Run. You have to experience it to understand what it�鶹APP�s like to be one of 54,000 runners lined up ready to take on such an iconic event. The atmosphere is just electric.

I still get the same buzz every year when I go back and hear that iconic Great North Run anthem blasting out at the start line.

I think the key thing is to signpost early what you are doing and why. When people understand your story and your motivation for doing something, they tend to be incredibly generous.

The fundraising websites also make collection of money so much easier these days and they are really easy to set up and administer.

Draw up a plan and try to stick to it. The temptation is to put off starting, which often results in people trying to do too much too late which can lead to injury (I�鶹APP�m talking from experience).

Also remember why you�鶹APP�re doing it. When motivation levels are low, it�鶹APP�s a great way to get you out of the door.

That as well as raising lots of money over many years for an amazing cause, fundraising can be a very rewarding thing to be involved in. To know you are doing something good that hopefully others will benefit from is a great feeling.

My answer should say a sports massage, an ice bath and a recovery protein bar. In reality, it tends to be a double bacon cheeseburger, a few pints (for rehydration purposes obviously) and a curry at one of the many restaurants in South Shields (where the Great North Run ends).

I guess that life goes on and you�鶹APP�ve got to keep moving forward. It would have been easy to stay locked in the past wondering why. However, we took a chance and thankfully we have two happy, healthy kids in Lucas and Jenson now.

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